Individual therapy - adults

In a confidential, caring space, come set down what you carry - without filter, without judgment. Individual therapy isn't reserved only for crises or major upheavals.

People also come to better understand themselves, get out of a rut, or simply finally allow themselves time to stop and take an honest look at things. At Épines & Roses, every course of therapy is built session by session - together. Our psychologists don't start from a fixed protocol, but from what you bring, what emerges, what gradually becomes clear within the therapeutic space. It's a two-person effort that takes shape at your own pace.